Panchāngam Knowledge for children
- The five limbs of Panchāngam:
- 🕉 Tithi – the lunar day
- 🌸 Vāra – the weekday
- 🔥 Nakshatra – the star constellation
- 💨 Yoga – planetary combination
- 🌊 Karaṇa – half of a tithi
- The connection between Sun, Moon, and Earth
- How festivals are determined by the Panchāngam
- The Indian sense of time — Kāla, Ritu (seasons), Māsa (months)
- How observing these rhythms leads to a harmonious lifestyle
Bharatiya Jeevana Paddhati
- Dinacharya
- Brahma muhurtam, Sandhyakala
- Must Dos & Don'ts in a day
- Importance of Vyayama, Abhyanga etc.,
- Ahara paddhati
- Concept of Yaamam & Yaama yugmam (Timings Aahaara)
- Viruddha Ahaara (Worse combination of foods)
- Upasthambha trayam (Three pillars for Healthy Life)
- Importance of learning Shastram through Samskritam
